Friday, August 28, 2015

25 Reasons To Breastfeed

I breastfed this animal-lover until he turned 5!

Adrian horseriding

Even while I worked full time (my breast pump and freezer were my best friends).

Adrian and Doglas

There are so many reasons why I breastfed…

Aside from my boy growing up to be smart and lovable and a budding author…


A photo posted by Marissa Bautista-Bulatao (@marie_1102) on


Here are my top 25 reasons why I breastfed and why you should, too:
  1. Breastfeeding promotes bonding between mother and baby.
  2. Breastfeeding satisfies baby’s emotional needs.
  3. Breastfeeding provides perfect infant nutrition.
  4. Breast milk is always ready and comes in a nicer package than formula does.
  5. Formula-fed babies are more at risk for obesity in later life.
  6. Breastfeeding is easier than using formula.
  7. Breast milk is free.
  8. Breast milk is always the right temperature.
  9. Breast milk always has the right proportions of fat, carbohydrates and protein.
  10. Breast milk tastes better than formula.
  11. Breastfed babies are healthier over-all.
  12. No bottles to tote.
  13. Perfect food for sick baby.
  14. More sleep for mom.
  15. More sleep for baby.
  16. More sleep for dad
  17. Less equipment to maintain and store.
  18. Less equipment to buy.
  19. Breast milk has never been recalled.
  20. Fresh breast milk is never contaminated with bacteria.
  21. No need to worry about which brand is better.
  22. Breastfed babies get fewer cavities.
  23. Better speech development.
  24. Breastfed babies smell fantastic.
  25. It’s what breasts are designed for.Mommy Unwired

Thursday, August 27, 2015

Search, Compare and Shop with PRICEZA

Isn’t online shopping amazing?

When you have everything you are looking for at your fingertips – from clothes to electronic items, phone and mobile accessories, shoes, cosmetics, who won’t fall in love with online shopping?

I am probably one of the biggest fans of online shopping. I am definitely mesmerized by the ease and the wide range of collections available.

I have one big issue while doing some online shopping, though.

Like you, I also like to get the best for what I pay for. However, this usually makes me end up visiting more than ten different websites with price comparison which makes me tired and lose my interest at the end.  I can’t seem to find the right site which offers what I am looking for as best deals.

Until I found Priceza PH

Priceza PH is where I can search for products, compare them and buy the best and cheapest ones, hassle free!

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Wednesday, August 26, 2015

2016 Nationwide Holidays in the Philippines

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The following regular holidays and special holidays for the year 2016 shall be observed in the country:
Holidays in the Philippines 2016
The proclamations declaring national holidays for the observance of Eid’l Fitr and Eidul Adha shall hereafter be issued after the approximate dates of the Islamic holidays have been determined in accordance with the Islamic calendar (Hijra) or the lunar calendar, or upon Islamic astronomical calculations, whichever is possible or convenient. To this end, the National Commission on Muslim Filipinos (NCMF) shall inform the Office of the President of the actual dates on which these holidays shall respectively fall.mufavicon

Source: Official Gazette of the Philippines (Proclamation No. 1105, s.2015)
            Signed on August 20, 2015

Do You Want To Build A Robot?

Whose childhood dream was to build a robot?

Me!Me!

Now you can build your own robot!

Build Your Own Robot

See you there!Mommy Unwired

Tuesday, August 25, 2015

Adrian’s Unsung Hero

I thought I had parenting down pat.  I have two teen girls and a young boy who are pretty well-adjusted (with normal teen angst and a teenie-weenie teenage rebellion thrown in the mix) which is a perfect match for me who is a pretty well-adjusted mom.

Or am I?

A month ago, I saw this entry in my son’s school journal(by the way, he gave me his approval to print this entry):

journal 1

Let me write it down for you:

He wrote:
Today it was super fun.  So I think I will design the phoenix since I got a plan, but I will tell you something.  I’m exactly the last student here because as I’m writing this, I’m at school and the time is 5:58.
Wait.  Did you read that right?

Did it say he was the last student in school and it was 5:58???

Sunday, August 23, 2015

Protect Your Child with Ceelin Plus!

Over three weeks ago, I received a text message from school around lunch time asking me to pick Adrian up because he is nursing a fever.

I was surprised because he seemed okay that morning when I took him to school.

When I went to school, the school registrar told me some of the kids in their class section were getting sick or were absent. Baka nahawa daw si Adrian.

“It must be the weather, ma’am.  (It rained 3 weeks non-stop here in Baguio City) And nagtataka rin ako, ang bilis lumala ng mga sakit nila!”

Rainy Baguio City

And it was true.  Adrian was fine that morning, but over a few hours, he complained of having a pounding head ache, body ache and his body temperature shot up (it reached around 39+ degrees celsius later in the afternoon after I picked him up).

Saturday, August 22, 2015

Celebrating the Memory of Your Loved Ones

One of my favorite quotes about love is by Nicholas Spark’s “A Walk to Remember.”

Celebrating the Memory of Your Loved Ones

They are the words that comfort me every time I think of my mom whom I lost 8 years ago and my dad whom I lost 2 years ago…

Top Costume Themes for 2015

I can’t believe we are on our way to August’s last week…

Halloween is right around the corner!

Have you ever waited until it is barely a week to Halloween and the costume your child is bugging you to get is already out of stock?

Sucks, right, but this happens a lot of times.

So why don’t you do your shopping now?

Top 2015 Halloween Costumes

Pangako Sa ‘Yo: #PSY Spot the #blooper

Would you name your child Emoticon if your surname is Smile?

A photo posted by Marissa Bautista-Bulatao (@marie_1102) on

Mommy Unwired

Friday, August 21, 2015

The Dangers of Sick Days

When kids skip school due to illness, they miss more than just a class – they miss opportunities for growth.

The Dangers of Sick Days #DMPineappleADay
More and more Filipino children are contracting viral and bacterial disease because of weak immune systems, a recent clinical study published in the Journal of Nutrition and Metabolism reveals. This growing prevalence of infection in school-age populations is particularly urgent because a single sick day may affect many different facets of your child’s life, including time-sensitive activities like going to school to attend classes.

#DMPineappleADay
Playful Child #DMPineappleADay





Thursday, August 20, 2015

Ballet Manila Stages Severino Reyes’ “Tatlong Kuwento ni Lola Basyang”

TATLONG KUWENTO NI LOLA BASYANG

Did you know that Lola Basyang is male?

Tuesday, August 18, 2015

Learning to Relax: Some Essential Ideas for a Busy Mom

Any mom will tell you how difficult it is to find the time to unwind, especially as most moms don’t get any opportunity until the kids have gone to bed. Even then, you may not get the relaxation you deserve, so make sure that you make the best of any down time you may have by using these ideas to help you make the most of your time alone.

RelaxingIdeas

Take the Natural Approach

Saturday, August 15, 2015

Are Your Friends Making You Fat?

Has this ever happened to you when you are out with a friend dining out?
You are trying to eat healthy the whole week and are quite proud of yourself.  The menu is screaming for you to get the carbonara, but you tell yourself, “I really shouldn’t.”
Then your friend says to the waiter, “I want the carbonara.”
“Make mine carbonara, too.” You hear yourself say.
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IKR.  This must have happened to me a lot of times. Our friends tend to have a big influence on our health decisions.  I actually read somewhere that the way your friends shape your health behavior is part of a scientific research!

Here is how our friends may be making us fat:

Friday, August 14, 2015

Back To School Safety NightOwl Giveaway

This post was created in partnership with eAccountable. All opinions are my own.
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Nothing is more precious than your family, your home, your business and your peace of mind. And having a security system provides that peace of mind.

Night Owl's brand new High-Definition video security and surveillance system gives you clearer HD images and video that greatly enhance the recognition of intricate details such as license plate numbers and distinct facial features. Night Owl also fits in with your mobile lifestyle allowing you to remotely monitor your home or business with its exclusive and free Night Owl HD app for IOS and Android devices. Night Owl can AHD can also be integrated with existing systems to provide an upgrade that is cost effective and delivers image quality beyond out-dated analog system.

Enter to win a Night Owl AHD7-441 4 Channel Smart HD Video Security System with 1 TB HDD and 4 x 720p HD Cameras! Hurry, contest ends 8/21/15!Mommy Unwired

Thursday, August 13, 2015

How to Make it Through Alcohol Withdrawals

Withdrawal from any drug, even alcohol, is a long and difficult process that takes a strong resolve and a solid dedication towards getting completely clean and kicking your habit. If you suffer with an addition to alcohol, it's important to detoxify your body of the substance and change the way you view alcohol so that you no longer feel dependent upon it.

alcohol-withdrawal

Sunday, August 09, 2015

Amazing Me–Yoga For Kids

Urban Ashram Manila, in collaboration with Firetree Press, launched the first local kids yoga book entitled Amazing Me. Written and illustrated by long-time yoga teacher Nica Hechanova, Amazing Me is a unique and spirited book that allows kids, within the age of four to nine years old, to transform their bodies into the forms of the harmonious elements they find in nature. Made alive with playful illustrations, the easy-to-read prose enables kids to realize, on their own terms, how to connect to the natural world, interact meaningfully, and achieve internal serenity.

AmazingMe-yoga-for-kidsThe book launch took place at the Bonifacio High Street branch of Urban Ashram Manila on the 27th of June 2015. Accompanying the release of her book, Nica Hechanova led a free family and kids yoga session to allow kids to experience firsthand the freedom and expression found in yoga. This followed a compelling presentation about the long-term benefits of starting yoga at a young age by family and child psychologist, Michele Alignay. 

Visit any Urban Ashram Manila Studio or order online at http://www.amazingmeyoga.com/ to avail of a copy. Shipping is available locally and internationally.

Saturday, August 08, 2015

High Quality Lace Wigs Online Store

Hair extensions and lace wigs are becoming more and more popular in today’s society. This is often contributed to the high volume of celebrities who are now proudly displaying these products.

With more and more companies producing these products to keep up with the steadily growing demand, it can be difficult to find a company that delivers on all of its promises. You should look thoroughly into the companies out there before making a purchase.

High-Quality-Lace-Wigs

Three Steps To Unblock Your Subconscious Mind and Draw In Prosperity

Hey, There!

Thank God it’s Friday!

It’s like the week passed by so fast, with me realizing that not much happened.

Just the feeling that I felt so overworked, but so unfulfilled.

Have you ever felt that way?

I probably must have felt that a million times, like a lingering feeling I can’t shake off.

Well, it is the weekend, so let us all shake off every single bit of negative energy we unknowingly absorbed this workweek as we learn the  Three Steps to Unblock Your Subconscious Mind and Draw In Prosperity By Heather Mathews.

(If you are a big fan of “The Secret”, this one’s for you, and oh, read to the end to learn a simple technique which automatically triples your vibrational output and forces the Universe to bring in MORE of what you love. No kidding. I have personally tried this.)

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Wednesday, August 05, 2015

How Do You Keep Your Children Safe Online?

I have a question.

How many of you parents allowed your children to play with your laptops, tablets or smartphones – without supervision?

And how many of you have children as young as six who have social media accounts?

As parents, I know that we mean well.  We try to guard our children into conquering the world as they grow older.  We teach them that they should look right and left when crossing the road.  We tell them to always be nice to friends and classmates.  We warn them to never talk to strangers.

But with our children’s generation, it has become a herculean task to be protecting them from something they practically know more than we do – the internet.

Online-safety

Sunday, August 02, 2015

My Top Ten Online Shopping Sites in the Philippines

A long time ago, in a far-away land, shopaholic residents like me spend their endless rainy weekends in a box-like structure called the shopping mall.  It was a place where the crowds gather-like there was no other place to go- trying on clothes, testing gadgets, deciding on which running shoes to get. 
I am no longer part of that long-ago crowd…

I have wisened up.

I am now doing my shopping the quick, simple and effective way. I am doing my shopping the online way.

In the past decade, the local online scene has grown in leaps and bounds with hundreds of online sites offering a variety of stuff.  It is literally a jungle out there!   But how to sort out the bad to the “pwede na” to the stand-out online stores?

Presenting to you my own top ten list, in no particular order.

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Saturday, August 01, 2015

How the Bacteria in Our Guts Help to Make Us Thinner or Fatter

For the 35% of Americans who are doing battle right now with obesity, many of the causes are familiar. Poor diet, stationary lifestyles and even genes all impact our ability to lose weight and live healthy. Researchers, however, in recent years have become interested in a less traditional cause of weight gain, gut microbes. Yes, that's right, the bacteria in our stomach may have direct influence on everything from our metabolism, to our brain chemistry, and even what foods we “crave” and which foods we “hate”. This certainly has the potential to change the treatment of obesity, and how we deal with weight gain clinically.


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