Stressed? You need these 5 anti-aging drinks for moms!
I hear you, mommies! When you become a mom, you begin to care for your family more than you care for yourself.
And that’s when you let yourself go (without you even being aware of it!).
Until one day, when you finally had time to look at yourself in the mirror (or you happened to take a selfie with your kid), you noticed your wrinkles, crow’s feet, frown lines, and blotchy skin.
Ang sad..BUT! It’s not too late.
Whether you are:
- craving for younger-looking skin,
- looking for ways to be more mentally alert,
- or just want to generally be healthy…
all you need are these 5 anti-aging drinks for moms to help you fight the signs of aging!
1. RED WINE
Being lasing (drunk) does not make you younger -looking, but do hear me out. Red wine is loaded with Resveratrol.
Health experts claim that resveratrol is an anti-oxidant that protects your body, reduces inflammation, and may give you a healthier, longer life. Resveratrol also stimulates collagen production which results to really good skin!
Do take note that resveratrol can also be found in red grape juice, but isn’t it more fun to settle on your favorite couch watching your favorite tele-serye sipping your glass of red wine?
Never ever scrimp on your water. Even when you are too busy with your laundry or with cleaning the bathroom or any demanding housework, never ever forget to drink water. When you forget to drink water, your body is not flushing toxins, and it will show on your skin, hair and nails. Water is one of the keys to achieving younger-looking, glowing skin, so if you are not already drinking 8 to 10 glassed of water a day, you should really start now.
3. GREEN TEA
Green tea is full of anti-oxidants which help fight free radicals in our body. Free radicals cause chronic inflammation resulting to diseases and generally making us look old. Studies have shown that people consuming 4 to 6 cups of green tea daily cut their oxidative stress levels by 50 percent. That’s a pretty impressive number when considering oxidative stress is the number one cause of cell degeneration.
4. FRUIT SMOOTHIES
I’m not a big fan of fruits, but I do get my daily dose of fruit with my fruit smoothie. I’m not talking about fruit smoothies made of manufactured powdered juice which may be 100% sugar. I make my own smoothie at home by putting frozen berries and bananas into a blender. Whole fruit smoothies will give you all the vitamins and minerals you need while making you look youthful!
One of the top 5 anti-aging drinks for moms is, you guessed it, old-fashioned milk.
And when it comes to milk, no other milk understands us better than ATHENA.
I used to drink my young boy’s milk.
But then, I realized my nutritional needs are waaayyyy different from my young son’s nutritional needs!
And these unique nutritional needs are provided by Athena.
- High Calcium essential for optimum bone health.
- It is also a source of Vitamins D and K, Magnesium and Phosphorus – nutrients to help maintain
- It is Low in Fat, so it will not interfere with your Balik-Alindog Program.
- And it is a source of Anti-oxidants such as Vitamins A & E and Zinc to help maintain healthy skin and promote optimum immune function.
Athena comes in two flavors:
Milk (180 grams @ Php 130.00 and 400 grams @ Php 273.00)
and Choco (180 grams – Php 130.00)!
It’s available online at www.athena.com.ph and in-store at Mercury Drugstore, Watsons, and Southstar.
All of these drinks are wonderful ways that can make you look youthful and ageless. What is your favorite anti-aging drink? I would love to know!