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Have you ever tried losing weight and felt VERY proud of yourself when you said no to:
- ice cream
So should I stop eating fruits?!?
- Citrus fruits
Oh, and one more thing…
Can I still eat fruit and lose weight?
Piecing Out the Weight Loss Puzzle
Knowing the right fruits to eat is an important piece in the weight loss puzzle…
But it’s just one piece.
To get right on track, we need guidance, a proven roadmap to follow.
I have found this guide in PaleoHacks Cookbook.
Aside from over 200 recipes to choose from, this book gave me the knowledge I need to finally shed weight, weight I have been carrying since I gave birth to my 3rd child (and that was ten years ago!).
Embracing a healthier lifestyle has been one of my new year’s resolutions, and after some tough bumps and epic fails, I am finally on my road to fitness and health.