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Philippines, so they say, have only two seasons: Rainy Season and Dry Season. I
don’t know what the season is now (probably in between the rainy and dry or the
“just-right-season” ?), but nature is sure showing off!!!
are turning into fields of gold…
the poinsettia leaves are turning red…
is bursting into a kaleidoscope of colors!
about you? Are you blossoming? Would you like to grow your confidence or
your happiness? Act now and watch yourself bloom J!
about what you love about yourself and those little quirks and bad habits that
you’d like to ditch. Challenge yourself
about wanting to make a change.
yourself what worked before. The solutions may be obvious. You may have times when you had that same
problem and solved it fairly well. Can’t
lose weight? Look back to the time when you were eating healthily and working
out regularly, then do those healthy habits again.
need to do is take the first giant step.
Sometimes, we dwell on negative thoughts too much that we miss out on
our dreams. To change this, talk yourself into reaching your goals and believe
and treat yourself right. Relax and
unwind at the spa, read your favorite book, watch a really good movie or bond
with your kids. Talking with my kids
(kids are incredibly witty, in case you haven’t noticed!) totally relaxes me
actually. Moments I spend with them are
can choose your mood. Sometimes, we get
really cranky and blame it on female hormones, but we can choose to have a
better mood, although it is incredibly hard, I tell you. Start by remembering that you can change your
mood. Take a deep breath. Finally, look
around and notice what you love in this moment.
It may be that tweeting bird outside your window. Open your heart to things that you love in
the moment, no matter how small.
yourself space to discover new passions and give yourself permission to mess
stuff up. Mistakes should not be an
excuse for giving up.