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My dear friend was much worse. She has been smoking for years and every year, she resolves to quit and within 48 hours, she is back to becoming a mean smoking machine. All my arguments for superficial reasons for her to quit smoking, like getting really bad, sallow and wrinkly skin; dry, smelly hair; yellow teeth, bad breath and dark lips aside from, of course, developing heart disease, chronic lung disease and cancer didn’t work.
Until a month ago, that is, when she started using Vapor Couture, which is a brand of an electronic cigarette designed for women which works like a regular cigarette without any of the harmful stuff that you will find in tobacco. It produces a steam-like vapor without the stinky smell of smoke from ordinary cigarettes. It also comes in different flavors and different styles which makes it probably one of the best e-cigarettes for women. She claims it is like smoking in style, without the bad things that go with smoking like smelly odor, tar and ash, plus the smelly hair, bad breath and bad skin. As for me, I don’t need to worry about her health and smelling second-hand smoke ever again.
There are no hard and fast rules when you finally decide to take your goals seriously. What my friend did wasn’t exactly groundbreaking and in fact, she isn’t totally out of her habit, but her small adjustment just might make a positive impact on her health.
A lot of us want to totally overhaul our entire life and we plan to do this year after year after year, but so many changes cannot be possibly doable all at once. Why don’t we try to keep our resolutions simple?Try to take teeny-weeny doses and simple steps. If your find yourself slipping, don’t be too hard on yourself. You can start all over again.