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Home » Health » {One Thing You Can Do For Yourself} Go To The Gym–Just to Use The Sauna

{One Thing You Can Do For Yourself} Go To The Gym–Just to Use The Sauna

in Health on 09/16/16

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I just want to let you know that all opinions are my own and I may earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will be good for my readers. Enjoy and feel free to share with your friends!

O.K. So I am not a big gym rat (although I do my daily treadmill run everyday. At home.  Seriously.  Because nobody believes me when I tell them I run everyday.  I just don’t look like it.  But hey, you can check my Instagram.  Those #days I am talking about are my daily runs.). But here is one thing you can do for yourself when at the gym. me-time_opt Your mission:  First march yourself right past the elliptical trainers and treadmills and into the locker room. Wrap yourself in your fluffiest towel (bring one from home if your gym’s are all napkin-size) and enter the sauna. Next, sit. Then sit some more. As you dream of the beautiful weekend while listening to the piped in sound of the diatonic harmonica… Perfect Thumbs up!

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