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Home ยป Uncategorized ยป Yoga Poses 101

Yoga Poses 101

in Uncategorized on 01/22/14

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I just want to let you know that all opinions are my own and I may earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will be good for my readers. Enjoy and feel free to share with your friends!

Don’t ask me if I got into Level 2 of Yoga Meltdown.  My tummy got a little bigger because of those endless feasts last holiday (and post-holiday) season that it was a little hard (ok, it was hard) maintaining some poses, but hey, I can do side planks now (in Jillian Michael fashion-fast side planks)! Ain’t that a miracle?  

Anyway, I was so psyched last month over my yoga poses I can’t help but show off to the two little girls in the office
Me:  Can you do this? so yabang! (as I did the downward dog)
And they did this:

Hokey.  Me: Eh, ito? (as I did the Warrior III as I wobbled.  A bit.  Nope, that’s partly true.  I almost fell!  Who would think of doing that pose in two-inch heels???)
And one of them did this:
The girls: Eh, ito, Tita, kaya mo?
What about this, Tita?
Me: May I go out?



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Comments

  1. tet ^0^ says

    January 22, 2014 at 2:15 pm

    Hahaha. Funny! I know kids body talaga are more flexible daw. I just hope I can do those poses.

  2. Lady Anne Abit says

    January 22, 2014 at 9:13 pm

    Ang cute! Talbog ang Yoga Pose mo for sure, Sis! I bet they are on ballet classes.

  3. Aysh S says

    January 23, 2014 at 8:57 am

    Aww… so cute! Hoping from my fb page. Nice finding you. Off to read your posts. Keep up the good work girl!

  4. Aisha Kristine Chong says

    January 23, 2014 at 11:24 am

    Haha that was a lot of fun – I super love Jillian Michaels workouts – like literally! It really keeps you fit and healthy with that intensity kasi hehe

  5. JanzCrystalz January says

    January 23, 2014 at 3:19 pm

    Hahaha! Naku mag May I go out din ako nyan.. bali-bali buto ko paggagawin ko ang mga poses na yan hehehe

  6. Aileen A says

    January 23, 2014 at 11:15 pm

    When I was doing Taiji, I could split like that little girl in the brown tights…I call it the "almost" split heheheh….I just need someone to push me down further and I'll be able to do a full split…after screaming of course hahahaha!

    The downward dog always make me dizzy…

  7. Winnie Aurelio says

    January 24, 2014 at 1:27 am

    hahaha…lol! Can't battle it with the kidz ๐Ÿ˜€

  8. nova hedges says

    January 24, 2014 at 4:24 am

    your mini yoga followers are just adorable with those poses, i'm sure they enjoyed it as well.

  9. Franc says

    January 24, 2014 at 4:51 am

    They're so cute and can already do the yoga poses at their young age.

  10. Blog for Biginners says

    January 24, 2014 at 11:10 am

    I like those kinds doing splits, I used to do that when I was your but not been successful.ahaha

  11. Chubskulit Rose says

    January 24, 2014 at 11:39 am

    Hahahahaha The girls are so good sis. It just need practice, I am sure that if you do it often, you'll be much comfortable. YOu might want to check this Bal Yoga for Kids for your girls. I even do the poses on this one.

  12. Liza says

    January 24, 2014 at 12:11 pm

    Hahahaha.; That was so funny. I was actually trying to imagine you doing the poses. :0

  13. Ria C says

    January 24, 2014 at 6:37 pm

    hahahahahaaaa!!! ang galing mag-escape! ๐Ÿ™‚ I can't do any of those at all now. I used to when I was still very slim, except for the split. Nay, that's too painful!

  14. Chubskulit Rose says

    January 24, 2014 at 6:58 pm

    These girls are very flexible, go sis, kayanin mo para mas lalong mainspire mgia bata lol.

  15. nova hedges says

    January 24, 2014 at 9:54 pm

    kids always have great posture and elasticity. good thing you've showed them your yoga poses which aren't simple

  16. mhie@smarlk says

    January 24, 2014 at 11:46 pm

    hahaha, kids are good teaser aren't they? I wish I can split like these kids.

  17. Eliz Frank says

    January 24, 2014 at 11:55 pm

    My goodness, they are very flexible. I've been doing yoga for many years and a couple of those would knock me over. Lol! ! Good for you and them. I love yoga.

  18. Chubskulit Rose says

    January 25, 2014 at 1:53 am

    May I go out, hahaha you crack me up. When I first tried yoga, I felt like I will break my bones lol.

  19. Ria C says

    January 25, 2014 at 5:21 am

    I really like your comeback…"May I go out?" hahaha… Classic!

    I wish I can do yoga. I used to do pilates when I was skinnier and limber because there were no flabs stopping every movement. Now that my tummy is like 6 months preggers, I couldn't even reach my toes. Not fun anymore ๐Ÿ™ I should be losing weight. Shame on me!

  20. Franc Ramon says

    January 25, 2014 at 7:48 am

    At least they enjoy Yoga at their young age.

  21. Aisha Kristine Chong says

    January 25, 2014 at 1:39 pm

    It's so fun that even these kids are now into Yoga, haha!

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